Sunday Morning Yoga

A Hatha style class with a somatic base woven deeply within. You are guided as you practice on being fully present in and connected to your body and recognizing it as a source of wisdom, knowledge, and expression.

This is an all-levels class that aims to foster a deeper connection with the body, increasing self-awareness, emotional and nervous system regulation, as well as overall well-being.

$15/class w/on-line sign up

Sundays, 10-11:15am

Please note additional pricing info below:

Without on-line sign up, drop in price is $20 per class, cash only.

Also available on-site, cash only:

5-class punch card for $60

(No need to sign up on-line if using/buying punch card)